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Each month, we bring together remarkable guests from diverse industries, who share their insights centered around choice and mindset. We discuss everyday topics with a fresh perspective and explore the neuroscience of decision-making. All to empower you in navigating life's endless options. From money to well-being, career, business, and spirituality. Let us inspire you to choose consciously, choose wisely, and choose you.

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Topics include: Neuroscience | Thoughts and Choices | Wellbeing | Self-esteem | Money | Meditation

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Walking & Anxiety

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Train your brain to accept change.